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Fitness Center
Welcome to Pocantico's Fitness Center
Dear Community Members,
We are thrilled to announce the opening of the Pocantico Hills Fitness Center!
The \hours of operation are listed in the “Resources” section to the right.
To access and use the fitness center, all residents must complete the following steps:
- Complete the mandatory training (we will keep you posted on upcoming training sessions)
- Sign the Hold Harmless Agreement (AFTER you’ve completed a training session)
- Agree to all conditions outlined in the Fitness Center Rules found in the Resources section of this page
We are excited to take this important step toward promoting health and wellness in our community. Thank you for your continued support and enthusiasm.
RESOURCES
Fitness Center Rules & Regulations
Fitness Center Hours – September-June
TYPE OF EQUIPMENT (CIRCUIT)
- Diverging Seated Row
- Converging Chest Press
- Abdominal Crunch
- Rear Delt/PEC Fly
- Diverging Lat Pulldown
- Converging Shoulder Press
- Triceps Extension
- Biceps Curl
- Leg Extension
- Leg Curl
- Leg Press
- Inner Thigh
- Outer Thigh
- Treadmills, Elipticals, Bikes, Stairmasters
